Diet Update
August 3rd, 2010
Sticking to the diet has been extremely difficult. My meals have not always been before the 8pm curfew and although I have managed to stick to walking part of the way to and from work, I have never found the time or place on my days off to fit in the one hour of dancing three times a week!
So when the hospital nurse wanted to check my waist measurement and weight I was a little worried. I need not have been though as I have lost 2 inches from my waist measurement and I have lost 2kg in weight.
I explained that I have not been able to find the time to do the home exercise. The nurse was happy with the rate of my weight loss and advised I simply stick to what I have been doing! :O)