Day Three
Day 3 of the Big Blubber Diet..
Today was my day away from my part time job in London since embarking on my diet. The day started badly as I slept though all the alarms that I had set. I recall hearing one and reaching for the phone but it stopped sounding before I located the device. I managed to sleep through the other 3 alarms and woke up and hour later with a head ache and the sound of the skip yard and a road drill ringing in my ears.
Having got up at around 10:30 am it must have been 11:30 am before I had a bowl of porridge. That was good because it is one of the recommendations my nurse gave me.
Lunch though was not to be as I had a meeting to attend in Hatfield. The meeting was held in a hotel reception so I did have two small cafe latte during the course of the meeting. I did give the accompanying biscuits away as they are items not allowed on my diet.
I arrived home from the meeting at around 7:30 pm and had my evening meal at around 8:15 pm which was at least closer to my food curfew than the previous days.
Dinner was a Tuna and Sweetcorn topped Jacket Potato with a very small blob of Mayonnaise and a Salad as a side dish.
My thoughts are that I probably need to switch my meals around and eat a bigger lunch and have a much smaller evening meal. As now I am supposed to do an hours vigorous dancing! It is already gone 9 pm and bouncing about straight after that meal would make me feel quite sick. Also I need to get some work done before I go to bed.